The Path to Self-Advocacy While Living with Migraine
How Halie Paige reclaimed her voice and found relief through community, persistence, and CEFALY. Migraine doesn't just cause pain - it often silences people who are suffering. When the world doesn't see your symptoms, doesn't believe your story, or tells you "it's just a headache," self-advocacy becomes more than a skill. It becomes a lifeline. […]
More Migraine Myths Holding You Back from Better Days
Trying to manage your migraine can feel like pushing a heavy rock uphill-over, and over, and over. Here's one possible reason for that frustration: migraine is a condition that's misunderstood by a lot of people. These misconceptions often prevent others from supporting you the way they should, and can even hold you back from feeling […]
The Migraine Myths Holding You Back from Better Days
If you've been newly diagnosed with migraine, you might be feeling both relief at finally having a name for your pain and anxiety about what comes next. Unfortunately, there's a lot of misinformation out there about migraine. Well-meaning friends, family, or internet sources might be filling your head with "advice" that's outdated, oversimplified, or just […]
Living with Migraine with Unilateral Motor Symptoms (MUMS): Cannon’s Inspiring Migraine Journey
Living with migraine disease often means fighting two battles every day: managing debilitating symptoms and navigating a world that doesn't always understand. On this episode of The Migraine Circle Podcast by CEFALY, we sat down with Cannon - better known as @MigraineBabe - to hear her powerful journey of resilience, joy, and strength while living […]
Migraine and Mental Health Challenges: Shruti’s Story of Living Through More Than One Battle
By Danielle Vinci | The Migraine Circle by CEFALY Living with migraine means fighting two battles every day: the battle to function and feel better - and the battle to be seen, heard, and understood. Migraine and mental health: an intertwined experience This truth sits at the heart of our latest conversation on The Migraine […]
Tips for Athletes With Migraine
Migraine can be physically and mentally taxing for athletes, disrupting regular workouts, training sessions and competitive events. While you can play sports with migraine, the condition makes it significantly more challenging. From lifestyle adjustments to stress management techniques, this guide covers some best practices for athletes dealing with migraine. Common migraine triggers for athletes The […]
Managing Episodic Migraine with Yoga and Holistic Care: An Interview with Adriane Dellorco
Living with migraine means navigating both the physical and emotional challenges that come with this complex condition. In a recent episode of the Migraine Circle Podcast by CEFALY, Danielle Vinci from CEFALY sat down with Adriane Dellorco, founder of Yoga for Migraine, to discuss her experience with episodic migraine, the role of hormonal changes, and […]
Hormonal Migraine Relief: How to Manage Symptoms and Triggers
For many women, hormonal fluctuations play a significant role in triggering migraine attacks. In a recent conversation with Michele, also known as The Migraine Nurse, we explored her journey with hormonal migraine, her experience with pregnancy and postpartum migraine management, and the tools she uses to find relief - including CEFALY. Meet Michele: The Migraine […]
Newly Diagnosed with Migraine? Start Here
Learn how to prevent migraine attacks and abort (stop) or relieve migraine attacks when they begin.